Abi Howells

Fda Theraputic Counselling

BSc Psychology, Health and Wellbeing

Registered BACP Member

Person -Centred and Psychodynamic Counselling for Young Adults in Cheltenham

Welcome to my website! :)

Hi I'm Abi, I'm counsellor and supervisor from Cheltenham

I have 5 years of experience working with ADHD and autism amongst young adults. Having ADHD myself and currently seeking an autism assessment, I have a deep understanding of the neurodivergent experience.

I also work with anxiety, depression, body image issues, low self esteem, people pleasing tendencies and more.

I am a great believer in the power of your own intuition (gut feelings). I can provide you with a space to delve into your unconscious brain, to make discoveries and explore the inner workings of your own world.

If you're sick of repeating old patterns, or living a life that feels unfulfilling, or you just want to learn more about yourself, then get in touch to arrange a free phone call consultation.

Starting counselling can feel quite scary, you might have been putting it off for a long time, or there might be things that you don't really want to talk about but know that you should.

I completely understand these fears, so all sessions are taken at your pace, and I am guided by whatever it is you want to use our sessions for.

Contact me today to arrange a session, or to book a free 15 minute phone call consultation to discuss any questions you may have.